Acne isn’t just painful. It can also have an extensive impact on your emotional and social well-being. Since your skin is one of the first things people notice about you, it can be quite embarrassing when acne strikes.
Did you know your favorite skincare product is probably making your acne worse? The truth is, if you’re using oily products on your skin, then its promoting acne breakouts.
However, nearly all skincare products are oily – so what should you use?
Consider hemp seed oil for acne. It comes with natural ingredients that mimic the skin’s sebum to provide you with a flawless complexion.

How Does Acne Form?
Acne appears on your face or skin as different types of bumps in the form of pimples, blackheads, whiteheads, or cysts. It results from an excessive supply of sebum – oil created naturally by the skin’s sebaceous gland – which clogs the skin pores, creating bumps on the infected areas.
As a result, dirt, bacteria, and other impurities fill up the pores over time, leading to infections on the skin. These infections cause acne to appear red, swollen, painful and raised from the skin.
Often, this condition occurs during puberty and pregnancy due to hormonal changes. Other causes of acne may include oil-based skin products, genetics, and certain medications.
What is Hemp Seed Oil and Why is It Good for Your Skin?
Hemp seed oil is a product of cold-pressing seeds of the hemp plant. It usually comes out as a dense light green liquid with a nutty flavor and is popular for numerous medical benefits on the skin, including treating acne.
Here’s how hemp oil can help with your acne:
1. Minimizes Oiliness and Dryness
Hemp seed oil moisturizes your skin and balances out its oiliness, making it suitable for both dry and oily skin types. The naturally moisturizing property of this oil can help prevent dry skin from becoming flaky and itchy. Thus, it reduces skin inflammation and infections associated with acne.
Unlike other skincare products that contain a lot of emollients which contribute to oily skin, the hemp seed oil is non-comedogenic, meaning it doesn’t clog your pores. Clogged pores lead to a build-up of dirt, sweat, and other impurities, making your skin vulnerable to swelling and reddening.
2. Ideal for All Skin Types
Since people have different skin types (ranging from dry to oily), it’s difficult to find a skincare product for everybody. Even worse, some people may have a combination of dry and oily skin in different parts of their body.
Fortunately, the hemp seed oil acts as the skin sebum, making it kind on all skin types – normal, oily, dry, sensitive, and combination.
3. Reduced Skin Inflammation
While skin inflammation is a natural body response to injury, it becomes a problem when you have to deal with the itchiness, redness, and other acne symptoms. However, with the antioxidant and anti-inflammatory properties of hemp seed oil, you can easily treat and manage your acne without experiencing these symptoms.
4. Reduced Aging Skin
Due to the presence of linoleic acid, hemp oil can help strengthen the outermost skin layer, enabling it to retain water and stay healthy. Healthy skin will help you achieve a plump, wrinkle-free skin for years to come.
5. Increased Skin Oxygenation
The hemp seed oil contains Vitamin E which can help increase red blood cell production and boost the transportation of oxygen, water, and nutrients to different parts of the body. It also stimulates blood vessel dilation to help the blood flow to and from your skin becomes more efficient.
Ensure you continue using the hemp seed oil even after the acne clears up for smooth and healthy skin.
How to Choose Hemp Seed Oil for Acne
Hemp seed oil products come in different forms (such as lotions, soaps, bath products, and more). Consider the following before making a purchase:
- Ingredient listing: Some manufacturers take advantage of hemp oil’s appeal to boost marketing by including it in their packaging, yet the product contains negligible amounts of it. Therefore, ensure you only buy a product with hemp seed oil as the main (if not the only) ingredient.
- Your skin care goals: The product should match what your skin needs. For example, if your skin is oily, light hemp oil lotion will work better than an oily cream.
- Look out for additional benefits: Hemp oil can come with other ingredients to help treat other skin conditions. For instance, retinol or glycolic acid may be added to boost its anti-aging property.
- Experiment first: While hemp seed oil isn’t known to have any side effects, it’s always recommended to test any new skincare product on a small section of your skin to see if it causes any discomfort. This is especially necessary if other ingredients are present in the hemp seed oil.
For the best results, always go for pure hemp oil whenever possible.
How to Use Hemp Seed Oil for Acne
Use cold-pressed and unrefined hemp oil as it’s manufactured at low temperatures to preserve all the nutrients. Here’s how you can use hemp oil on your skin:
Using Hemp Seed Oil as a Moisturizer
While there are several methods of application, one of the most effective methods is gently rubbing the oil on your face for a few minutes after cleansing. The oil penetrates your skin to reduce dryness and strengthen it. The result is smooth, radiant skin.
Using Hemp Seed Oil for Cleansing
Simply massage the oil onto the skin and let it sit for a few minutes to open up the pores and bind with the dirt. Then, wipe it off with a clean washcloth and warm water to effectively clean off the bacteria and dirt inside the skin pores, allowing your skin to breathe and heal faster.
Rejuvenate Your Skin Today with Hemp Seed Oil for Acne
For that smooth, clear, spotless skin you’ve always dreamed of, make hemp oil for acne part of your skincare routine. Pure hemp oil can also be used for cooking, baking, and treating a wide range of health conditions. You can never go wrong with hemp oil.
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